Phanu (Pahadi Daal Gravy) - Indiainvite Forums

10-24-2005, 09:18 AM

neelam

Senior Member

Join Date: Sep 2005

Posts: 496

Phanu (Pahadi Daal Gravy)

Phanu (Pahadi Daal Gravy)

Ingredients

Dal Moong or Arhar - 1 cup
Onion - 1 medium, chopped
Ginger-1/2 tsp grated
Oil ( for frying and sauteing)
1/2 tbsp Rai (Mustard seeds)
1/4 tsp Jeera
green coriander leaves
4 to 5 Green Chilies
Yogurt - 3 tbsp
A pinch of Asafoetida (hing)
A pinch of Turmeric
Salt - to taste
Water

Method

Wash daal and soak it in water for 2 hrs.
Blend the soaked daal with yogurt and chillies in a blender to form a thick paste.
Heat some oil in a thick pan. Take 1/4 portion of the paste. Make small cutlets out of
this paste and deep-fry them
Keep the cutlets aside Put 1 tbsp oil in a frying pan.Heat it. Add jeera, rai (mustard
seeds), hing and let them splatter a little bit. Add chopped onion and turmeric.
Add the remaining 3/4 paste. Pour 3 cups of water and cook it till it boils. (Amount of
water can be increased/decreased if you want thinner/thicker consistency).
Add cutlets, cover with lid and let it cook at low fire
Serve with hot Rice
PHANU is ready. This dish can be made without yogurt. You can garnish it with

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